Overcome Hair Loss With 8 Easy Ways - Health Tips

jokomp3.blogspot.com - Hair loss is the most avoided, especially for adolescents. Because hair loss will reduce the appearance and will also reduce confidence in you. So do not ever be afraid of hair loss because hair loss can be overcome, Hair loss caused by the use of chemicals, eg, use of hair dye, change rambuat become curly or vice versa. Hair loss can also be due to heredity, low labor, use of hats, and due to skin disease in the head.

For those of you who experienced it, here are some tips to overcome hair loss that you can try:

1. Avoid coloring your hair, straighten, and styling your hair a continuous and ongoing. Because no matter their chemical substances that make your hair brittle.
2. Let hair dry naturally, without a dryer. Overuse of hair dryer can cause your hair brittle. Try not to comb my hair while still wet.
3. If your hair is thin it is better if you cut your hair. Due to the short hair looks slightly thicker.
4. Try not to use caps continue unless you wear a safety helmet at your place of work.
5. Strict diet can contribute to the loss of your hair, so make sure it stays in your diet consume lots of protein and iron.
6. Protein is important for the formation and repair of body tissues, including hair. Make sure that the one-sixth of total calorie intake and foods such as meat, fish, cheese, and nuts. Iron is also nourish the hair, consume lots of cereals, legumes, fish, poultry, meat and green vegetables is good for hair health.
7. If your hair loss caused by heredity, you can try a solution containing minoxidil which can restore the fertility of your hair. Minoxidil solution may slow or prevent hair loss permanently for men and women. The treatment is given twice a day and need to be continuous because the effect is reduced after you stop. We recommend consulting with doctors in its use.
8. Call your doctor immediately if you experience hair loss or hair loss is getting worse due to medication or disease you.

Hairlosscan bepreventedifyou areaware of the conditionyourhairproperly, hopefullythesetipsusefulforyou.

other source : http://tips-diet.blogspot.com, http://fb.com, http://wikipedia.org

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