Meet Tiff. She started off her weight loss journey weighing 352 pounds. The top photo you see above is one she considers her 'wake up call'. In the last photo she weighs about 225. Though her plan for exercise initially was just to walk a lot, she decided to face her fear of joining a gym and went ahead and started working out regularly at her local community center. She's lost about 130 pounds so far! Check out her story at Project 365.
source : http://weight-loss-story.blogspot.com, http://bbc.co.uk, http://viva.co.id
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